"TAKING INITIATIVE IS A FORM OF SELF-IMPROVEMENT"
WELCOME TO TEAM MAKE MOVES
You are here. Which means you're already taking the first step and we are here to help.
WHAT WE DO BEST?
We HELP transform people to become the best version of themselves.
We work with a wide range of clients: from athletes, trainers, to people who have not lifted a single dumbbell in their life, to amateur and professional bodybuilders, as well as parents.
Meet Head Coach Jonas
It’s simple, if you’re willing and eager to put in the damn work and is open to change then I will help you. Wether you've never been in a gym or you're an experienced athlete, I will treat you with a high-level coaching experience.
I was born and raised in the Philippines 🇵🇭. I moved to United States when I was 15. I have been coaching for almost a decade and have helped hundreds of people who just wants to be better versions of themselves.
2x Olympian - 2020 Mr. USA's 🇺🇸 - 2022 Mr. Iron Games - 2023 Mr. Pacific USA's
Over 100+ 1st Place Client Wins / 20+ Overall Wins / 10+ IFBB/WBFF/INBA Pro Wins
(Currently have LIMITED availability)
MEET COACH CHRIS
Hi! My name is Chris Tangaro or Coach "Tango". I served in the Navy for 10 years. While I served I was a Certified Command Fitness Leader. I have been a Health and Wellness Coach as well as a Bodybuilding Prep Coach for 3 years.
I am currently studying in Kinesiology to further my education because you can never learn too much and if there's one thing I've learned throughout the years of training is that theres is always something new to learn and different training methods. I have been bodybuilding for 5 years in both Mens Physique and Classic Physique. Lastly, I am a very down to earth person and always understanding of any situation that occurs in life. Your success is my success. I am excited to be apart of your transformation towards a healthier and more vibrant life. Lets make some moves!
Meet coach nicole
Hi! My name is Nicole. I am a Wellness IFBB Pro and the Posing Coach for Team Make Moves.
I am all for assisting people in any level of fitness as long as you are willing to learn.
I also have a passion for posing! I fell in love with the art of posing from the very beginning. Since then, I have been working towards perfecting multiple ways to pose and mastering how to teach others. There's so much more than meets the eye when it comes to posing and presenting it on stage so let me help you!
MEET COACH JEREMY
Jeremy Potvin is a United States Army Combat Veteran, National Personal Training Institute graduate, and Mutli-Olympian IFBB Professional.
Jeremy found his passion for training and fitness while he was serving overseas in Iraq to cope with the physical and mental stress deployments tend to bring. Not only was he finding that it helped with the stress, but the physical changes to his body really ignited the fiery passion for training.
To take things to the next level, Jeremy enrolled in the National Personal Training Institute which is an integrative educational platform, meticulously designed to give you the knowledge, awareness and networking needed to thrive in the health, wellness and fitness industry. There, Jeremy received hand-on and classroom education in body building, weight training, personal training, and exercise physiology. In addition, he learned all about diet and nutrition as well as human physiology and anatomy. Jeremy successfully completed several courses, obtaining CPT (Certified Personal Trainer), CES (Corrective Exercise Specialist) and PES (Performance Exercise Specialist) accolades.
Through his experiences and knowledge, Jeremy has chosen to share everything he has learned so that he could help others with their fitness goals. Jeremys purpose has always been to help and give back, and what better way than to start with online and in person coaching
MEET COACH alyssa
Hi! My name is Alyssa. My whole life I have been an athlete in competitive sports up until college. I have been involved in the health and fitness industry coaching and training for over 13 years. I have competed in the bikini, figure, and wellness divisions. I majored in kinesiology pre physical therapy, and have worked in sports physical therapy clinics from professional athletes, post injury or surgery and to be beginners in the gym to fitness competitors. I also own a speacialized training studio dedicated to lower body development to help further education and progression. I am extremely passionate about what I do and always looking for more ways to better help you reach your goals and improve your life in all aspects.
MEET COACH JIMMY
Hi! My name is Jimmy Matthews. I am from London, England and I’m a Health & Fitness Professional currently living in Huntington Beach, California.
I have been a Certified Personal Trainer and Health Coach for 9 years. I currently hold a Bachelors Degree in Sports Coaching and Education alongside other certifications.
I’m extremely passionate about what I do and I love helping people find their confidence through Health & Fitness.
Client Testimonials
Coach Tango's coaching style is exactly what I have been looking for in a coach. He taught me how to lift properly, pushed me to my limits and believed in me when I doubted myself. That extra rep he pushes you for is the rep of strength and growth. I have seen so much more muscle growth in my legs and upper body within the last 2 months than I ever have and thats all thanks to my wonderful Coach Tango. He is here to help you make moves!
Wendy R.![]()
My advice to you if you’re thinking of signing up with Jonas?: Surrender to the process, be comfortable with being uncomfortable (his recurring words to me during our sessions), and simply show up even when you don’t feel like it. It always pays off and it’s totally worth it in the end...
Danny Q.![]()
Jonas is the best coach for anybody whether you compete or not, whether you want to lose weight or gain muscle. He is respectful, very knowledgeable, and he ALWAYS looks out for your best interest. He will get you to your goals and then some.
Jesse F.![]()
